St. Andrew’s Blog

In today's digital age, staying connected with loved ones has never been easier, thanks to the advancements in new phone technology. However, for seniors, navigating the world of cell phones can often feel overwhelming. That's why at St. Andrew's, we understand the importance of finding user-friendly [...]

As the aging population in America continues to grow, more and more older adults express a desire to remain in their own homes as they age. AARP’s 2021 Home and Community Preferences survey found that over three-quarters (77%) of adult homeowners age 50 and older want [...]

Everyone needs help from time to time. When we age, we may need just a little extra help not just occasionally, but on a daily basis. In these cases, assisted living communities and home care services can be excellent choices to help us or our loved [...]

St. Andrew's has been helping families find senior care solutions that work for their lifestyle and budget for years. All those years of experience means we've learned a lot. We'll let you in on a secret: there is no single best senior living community. There is [...]

The well-being of our aging loved ones is a top priority. Part of ensuring that our loved ones are living life to the fullest is making sure that their personal care needs are met and that their living situation allows them to live independently and [...]

Roughly 70% of people will need some form of long-term care in their lifetime, according to Genworth Financial's Cost of Care survey. Much of this care comes from unpaid, or informal, caregivers, who are typically spouses, friends, or family members. While informal caregiving can be rewarding [...]

Falls are a leading cause of both injury and death for older adults in the United States. According to the Centers for Disease Control and Prevention (CDC), ERs in the US receive roughly 3 million visits from senior-related falls a year. That makes fall recovery a [...]

Caring for a loved one with developmental disabilities, illnesses, or age-related conditions can be both rewarding and challenging. As a primary caregiver, it's essential to recognize the importance of taking breaks to prevent burnout and maintain your own mental health and physical well-being.Respite care offers a [...]

As we age, mobility becomes increasingly important for maintaining autonomy and freedom. However, 39% of adults start reporting they have difficulty with mobility issues beginning at age 65, which could lead to more serious problems such as falls.According to the Centers for Disease Control and Prevention [...]

Making social connections is one of the greatest joys in life, and our innate desire for a vibrant social life remains no matter our age. For older adults, however, staying connected to others can be hard, increasing their risk of social isolation. According to the [...]

In the pursuit of holistic well-being as you age, many people may be in search of a low-impact form of exercise to help stay active and keep moving. Gentle chair yoga for seniors is a versatile exercise program perfect for older adults with limited mobility [...]

Health is not just physical fitness— it's so much more. At St. Andrew's, providing comprehensive, whole-person care is intricately woven into our everyday approach. This is why we offer Vitality activity programming that incorporates all SEVEN dimensions of wellness. What are those, you ask?The Seven Dimensions [...]