Quality of life and improving each resident's sense of personal well-being are cornerstones of each community in the St. Andrew's network. We work with families and doctors to develop robust senior fitness programs tailored to our residents' needs and personal interests. That is why many of our communities offer amenities and activities like dedicated walking paths, indoor pools, gardening/horticulture therapy, dance classes, and other group exercise classes to help keep residents engaged and moving each day.
Contact us today to learn more about how St. Andrew's can help you or a loved one develop an appropriate and effective workout routine.
Disclaimers - This article does not constitute professional medical advice. It cannot diagnose, treat, cure, or prevent any disease or condition. Always consult with a licensed healthcare professional and/or personal trainer before starting any new exercise program based on current fitness levels and goals.